Human life is very busy and hectic, after working he wants relaxation and relief. Spa pool (בריכות ספא) is one of the oldest ways where you can relax and refresh your body. In ancient common bath is used as Spa pool (בריכות ספא) but today its place has taken by the Jacuzzi hot tub with massaging jets in order to provide relaxation to body and mind. This Jacuzzi (ג’קוזי) can be available in market for home purpose so without moving out you can take the benefit of Spa at home.
This Spa system includes hydro –massage which combines three principals of heat, water movement and buoyancy. In massage heat dailies the blood vessels and in turns increases the blood circulation in the body. By heating enzymes work more rapidly on affected areas like muscles and joints which have been injured, stressed and strained. Apart From this, heat also plays an important role in cells by getting rid of metabolic waste and it should be replaced by natural nutrients and body.
Water movements include Hydro-massage which is the movement of water to various body parts. This method is good as it provide relaxation and relief in the muscles through the directed jets of water in effected area. Massage can increase circulation and flexibility. This Spa pool also includes Hot spring where warm water is combined with mineral water for taking the benefit of Spa. This mineral water helps to cure the diseases.
Hydrotherapy is used to relax and relives stress along with high blood pressure, chronic pain and headache.